Stay Active. Stay Strong
personal fitness Training for seniors
Gain Without the Pain
In-Home Geriatric Personal Training
At Senior Fit Pros, we bring personalized fitness training directly to seniors in the comfort of their homes.
Our specialized geriatric personal trainers provide expert guidance to help improve strength, balance, stability, and stamina, promoting a high quality of life and greater independence for as long as possible.
Who We Help
✔ We have a proven track record of working with seniors who:
✔ Need to build strength and reduce their risk of falls
✔ Are managing diabetes and looking to lose weight
✔ Are recovering from injuries or surgeries, such as knee or hip replacements
✔ Struggle with obesity and want to achieve a healthier weight
✔ Need support regaining mobility after rehabilitation
✔ Are dealing with conditions such as arthritis, Parkinson’s, and osteoporosis
More Than Just Fitness
Regular exercise has been linked to improved cognitive function, and our trainers are specially trained to work with seniors experiencing memory challenges. Beyond the physical benefits, our one-on-one fitness sessions provide social interaction and emotional support, helping combat feelings of loneliness and depression.
Get Started Today
If you or a loved one is ready to embrace a healthier, more active lifestyle, call us at 407-879-2596 to learn more about our geriatric personal fitness training program.
*Results vary based on individual factors such as starting weight, activity level, and adherence to the program. Always consult with your physician before beginning any new exercise routine.
meet our pros
OUR TEAM
SILVIA HURTARTE
Certified Senior Fitness Specialist
Silvia Hurtarte is a compassionate and dedicated Certified Nursing Assistant (CNA), Geriatric Nursing Assistant (GNA), and ISSA Certified Fitness Trainer with over 10 years of experience specializing in senior care. Known for her warm, caring personality, Silvia is deeply passionate about improving the lives of seniors through fitness and wellness. Her expertise in Strength & Conditioning and Senior Fitness, combined with her ISSA Elite Trainer credential, allows her to create tailored programs that enhance mobility, strength, and independence. Silvia’s genuine empathy and commitment to her clients shine through in her work, as she helps seniors set and achieve realistic health goals, boosting their confidence and quality of life. Her holistic approach and unwavering support make her a trusted partner in helping seniors live stronger, healthier, and more fulfilling lives.
ERIC PEGUERO
Certified Pickleball Coach
Eric Peguero is a passionate and dedicated Professional Pickleball Registry (PPR) Certified Coach with a special focus on helping seniors discover the joy and benefits of pickleball. Known for his patient, encouraging, and inclusive teaching style, Eric creates a welcoming environment where older adults can build confidence, improve their skills, and stay active. He specializes in tailoring lessons to meet the unique needs of seniors, emphasizing low-impact techniques, proper form, and strategies that enhance mobility, coordination, and overall well-being. Whether leading group sessions, organizing clinics, or providing one-on-one coaching, Eric’s supportive approach ensures seniors feel empowered and enjoy the social and physical benefits of pickleball. His commitment to fostering a love for the game makes him a trusted coach for seniors looking to stay healthy and engaged.
what They’re Saying
Client Testimonials
Silvia has been a blessing in my life! Exercising has never been my thing, but her patience and expertise made me feel comfortable and confident. She tailored a program that improved my strength and mobility, and I’ve never felt better. Silvia’s caring personality and encouragement keep me motivated every step of the way!
Silvia is amazing! She understands the challenges seniors face and creates workouts that are both effective and enjoyable. Her positive attitude and genuine care make every session something I look forward to. My energy levels have increased and I’m feeling stronger and more fit —I highly recommend Silvia to all my friends and to anyone looking to stay active and healthy!
Coach Eric has a gift for teaching pickleball to seniors. He breaks down the game in a way that’s easy to understand and always keeps the atmosphere light and enjoyable. I’ve not only improved my skills but also made new friends through his classes. Eric’s enthusiasm for the game is contagious!